So, it has been a long while since I gave an update on how I am doing with my weight loss,

health and overall self care. Well girl, it ain’t been so good. I did lose over 30 pounds before

I got married in 2018 but to my dismay it was the classic “get into my wedding dress” weight

loss because once life started getting hectic, meaning selling a house, moving, house hunting

then moving again I must admit that I put a lot of my personal goals on the back burner. Well,

I never gave up completely and it has been those times when I have made myself a priority

and invested into myself, health and well-being that I have felt the absolute best so that

is my “nudge” that it is time to re-dedicate time into the investment of me. I hope that you will

follow me on this journey and that we can be inspiration to each other and a reminder that we

deserve to always make ourselves a priority.

     Well, let me be totally honest, I haven’t been doing all that great with my health and fitness journey. No point in lying because the scale and the mirror ain’t. There is also no point in going into a bunch of excuses either because the real deal is that I just need to stop messing around and get serious! I have just gotten way too comfortable with my current weight, my current fitness level and my health. So I took the first step towards really starting my journey and re-joined Weight Watchers (again). I am headed back to the weekly meetings and weigh-ins because I need that accountability. I have not been doing my best but I know that it is in me to do better and I deserve better! As the season changes I need to focus on personal changes. Here I go!

 

 

 

 

 

I am just a girl that has always thought of herself as kind of cute, fairly stylish and pretty good at taking care of herself. Then one day years ago I decided to eat whatever I wanted during the holidays, I skipped several back to back gym days and I got a little too comfortable sitting on the couch watching all my favorite shows. Then “boom” just like that I had let all these bad habits easily replace all my pretty good ones. Now don’t get me wrong I have never been the queen of health and fitness and I have known just enough about hair and make up to keep my appearance but I am quickly approaching my 50’s and I have had an awakening that I need to get myself together girl! This is ridiculous! I know that I can do so much better for myself and besides that I DESERVE it! So if you can relate to any of this. No matter what your age or why you have slacked off on your own self care please feel free to follow along with me on this journey from letting myself go to picking myself up.